Cultivating the health and well-being of individuals through mindfulness.
DROP-IN Mindfulness Meditation Classes:
Our in-person mindfulness meditation and yoga classes are currently on hold until further notice due to the COVID-19 pandemic pre-cautions and restrictions. 
Grieving Mindfully (Training for Health Care Professionals)
DATE: TBD TIME: 8:30am-4:00pm COST: $350CAD |
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